{"id":13739,"date":"2025-12-01T19:38:14","date_gmt":"2025-12-01T18:38:14","guid":{"rendered":"https:\/\/madrid.hammamalandalus.com\/?p=13739"},"modified":"2025-12-01T19:38:14","modified_gmt":"2025-12-01T18:38:14","slug":"explore-hammam-al-andalus-madrid","status":"publish","type":"post","link":"https:\/\/madrid.hammamalandalus.com\/en\/explore-hammam-al-andalus-madrid\/","title":{"rendered":"Explore Hammam Al \u00c1ndalus Madrid: A Journey of Relaxation and Well-Being"},"content":{"rendered":"
Entering the Hammam means embarking on a sensory journey that connects body and mind with the ancestral tradition of Arab baths. Each room offers a unique experience designed to provide relaxation, renewal, and deep well-being. We invite you to follow this route so you can make the most of your visit.<\/p>\n
Our center in Madrid features several distinct areas. The main one includes the three thermal baths\u2014warm water, hot water, and cold water\u2014as well as the steam room. Another essential space is the relaxation room, which has a hot stone bed ideal for relaxing muscles or stretching. You will also find a chessboard for enjoying a peaceful game; and nearby, a room with a fountain serving green tea with mint for a calming finish.<\/p>\n
The journey begins by emerge<\/a> in the warm-water bath, the heart of the Hammam. Submerging yourself here invites you to leave behind the stress of the day and acclimate your body for the experience ahead. The warm water, at an ideal temperature, helps open the pores and prepare the skin for the treatments to come.<\/p>\n Next, you can move on to the hot-water bath. This space, with its elevated temperature, is perfect for relaxing the muscles and reducing stress. The heat of the water penetrates deeply into the body, relieving tension and providing an immediate sense of well-being.<\/p>\n After enjoying the hot-water bath, it\u2019s time to move to the steam room. This space is filled with warm vapor infused with natural essences that help purify the skin and lungs. The humidity and gentle heat open the pores even more, allowing for a deep cleansing of the body and providing a sense of lightness and mental clarity.<\/p>\n After the steam, immerse yourself in the cold-water bath. This contrast revitalizes the body and awakens the senses. The cold water closes the pores, tones the skin, and delivers renewed energy, creating the perfect balance after your time in the hot-water bath.<\/p>\n The next step on your journey can be the relaxation room. Here, you can lie down on a warm stone bed, perfect for relaxing your muscles and performing gentle stretches. The heat of the stone penetrates the body, relieving any remaining tension and allowing for complete relaxation. For those seeking a moment of calm and reflection, the relaxation room also offers a chessboard, where you can enjoy a quiet game in a serene and contemplative atmosphere while sipping tea.<\/p>\n The final stop on this sensory journey is the corner of aromas. Here, you can sit and savor a cup of aromatic tea, known for its digestive and relaxing properties, while discovering the different scents presented by El Jard\u00edn de Hammam<\/em><\/a>. Green tea with mint is the perfect ending to the Hammam experience, providing gentle hydration and a moment of peace and meditation.<\/p>\n Every corner of Hammam Al \u00c1ndalus is designed to offer a complete well-being experience, allowing visitors to disconnect from the daily hustle and reconnect with an ancient tradition of relaxation and self-care. All our services follow this carefully planned journey to help you find your inner well-being. Discover it by visiting us.<\/p>\n","protected":false},"excerpt":{"rendered":" Entering the Hammam means embarking on a sensory journey that connects body and mind with the ancestral tradition of Arab baths. Each room offers a unique experience designed to provide relaxation, renewal, and deep well-being. We invite you to follow this route so you can make the most of your visit.<\/p>\n","protected":false},"author":39,"featured_media":10678,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[70,71],"tags":[216,215],"class_list":["post-13739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-places","category-tourism","tag-el-jardin-de-hammam","tag-hammam-al-andalus"],"acf":[],"yoast_head":"\n
<\/p>\nContinue the Hammam Al \u00c1ndalus Ritual<\/h2>\n
<\/p>\nSpace for Meditation and Rest<\/h2>\n
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